1) Soak 10gms of dried Drakshai (Grapes) in water for some time and crush the Drakshai and take it at bed time.
2) Take 5 numbers of seemai Athippazham (country fig) at bed time.
3) Take papaya friut either with food or separately (except pregnant ladies)
4) Soak 5gms of Nilavarai leaves (indian senna leaves) in 129ml of water for sometimes, and make it as a decoction (30ml) and filter it and take it at bed time.
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